The benefits of pomegranate
The peel is also useful!
By the way, the pomegranate peel can also be used for health benefits (it is suitable for making decoctions). It contains a lot of tannins and organic acids. The former are great for relieving pain in inflammatory diseases of the throat and mouth, while the latter destroy the infection.
Can I eat pomegranates with seeds?
Yes! Pomegranate seeds are also good for our health. They are high in fibre and complex carbohydrates, which are important for the normal functioning of the gastrointestinal tract.